Guided Meditation for Pregnancy

By
Garima
Mishra
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Meets for 1x week for 40 Min

$ 25 USD

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$

value)

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Garima offers Isha Hatha Yoga, which is a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances. This practice will help you with,

  • Improve sleep quality & mental alertness through Dhyana Yoga
  • Experience spine strengthening and relaxation
  • Additional videos for future self practice
Delivery

You will receive waiver to sign and a Zoom link post purchase

Return Policy

Non refundable

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