Education

Curated information from trusted sources

Pregnancy and motherhood comes with lots of questions and concerns, but it is hard to find reliable information. To help, here are articles from some of the world's most respected sources.
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Birth positions

Beaumont Health

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Beaumont Health

Breathing techniques for labor

Beaumont Health

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Beaumont Health

Cesarean recovery in the hospital

Allina Health

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Allina Health

Childbirth: What is a C-Section?

WomansHospitalBR

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WomansHospitalBR

Coping with anxiety and depression during pregnancy

St. Louis Children's Hospital

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St. Louis Children's Hospital

Early labor symptoms

St. Louis Children's Hospital

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St. Louis Children's Hospital

Getting recommended vaccines during pregnancy

Watch this video by ACOG to learn about the importance of getting recommended vaccines during pregnancy

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American College of Obstetricians and Gynecologists

Giving birth after a C-section

UC San Diego Health

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UC San Diego Health

Induced labor

Beaumont Health

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Beaumont Health

Massage for Labor & Birth

Beaumont Health

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Beaumont Health

Pregnancy fitness and food: You don’t need to eat for two

Kaiser Permanente

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Kaiser Permanente

Pregnancy: Advice After Delivery

WomansHospitalBR

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WomansHospitalBR

Prenatal exercise class

Newmom.me

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Newmom.me

Relaxation techniques for birth & labor

Beaumont Health

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Beaumont Health

Squatting positions for birth

Beaumont Health

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Beaumont Health

Upright positions for birth

Beaumont Health

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Beaumont Health

A partner's guide to pregnancy

Partners often have questions about how to provide support during and after pregnancy. This article from ACOG offers great guidance for pre and post pregnancy support.

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American College of Obstetricians and Gynecologists

Baby Blues: Causes, symptoms, and treatment

This article by APA offers information about baby blues: causes, symptoms, and treatment.

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American Pregnancy Association

Back pain during pregnancy

Read this article by ACOG on questions related to back pain during pregnancy.

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American College of Obstetricians and Gynecologists

Best sleeping positions during pregnancy

This article by APA answers your questions about sleep positions and how to sleep more comfortably during pregnancy.

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American Pregnancy Association

Body changes and discomforts during pregnancy

Get the low-down on stretch marks, weight gain, heartburn and other "joys" of pregnancy in this article by OWH.

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Office on Women's Health

Breech births

This article from APA offers insights into different types of breech births, causes, diagnosis and techniques to change breech presentations.

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American Pregnancy Association

Car safety for pregnant women

Great article by ACOG on why's and how's of car safety during pregnancy.

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American College of Obstetricians and Gynecologists

Care After a Cesarean

Read this article from American Pregnancy Association about how to take care after cesarean, both before leaving the hospital and after going home.

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American Pregnancy Association

Cesarean birth FAQs

Overview, reasons, risks and recovery from cesarean birth in this article from ACOG.

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American College of Obstetricians and Gynecologists

Changes during pregnancy

Month by month description of how your body changes during pregnancy in this article from ACOG.

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American College of Obstetricians and Gynecologists

Checklist for labor, delivery & hospital stay

Here is the suggested checklist by APA for labor, delivery & hospital stay.

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American Pregnancy Association

Childbirth pain relief options

This article from ACOG offers an overview of the most common childbirth pain relief choices and how to decide what’s best for you.

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American College of Obstetricians and Gynecologists

Chiropractic care during pregnancy

Read this article from APA on the safety and benefits of chiropractic care during pregnancy.

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American Pregnancy Association

Common questions about abortion

This article by American College of Obstetricians and Gynecologists talks about FAQ' about abortion and how to address them.

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American College of Obstetricians and Gynecologists

Constipation in pregnancy

Read this article from APA on causes, prevention and remedies for constipation during pregnancy.

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American Pregnancy Association

Cord blood banking

Read this article from ACOG to learn about cord blood banking collection, storage and handling.

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Office on Women's Health

Creating birth plan

This article by APA offers tips to help you create your birth plan.

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American Pregnancy Association

Deciding where to deliver

Planning birth at a hospital, home or birthing center? Read this article by Kaiser Permanente to understand your choices of where to deliver your baby.

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Kaiser Permanente

Delayed cord clamping

Have questions about delayed cord clamping? This article from APA offers information on benefits and risks associated with delayed cord clamping.

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American Pregnancy Association

Dentist during pregnancy?

This article by ADA answers your questions about if it safe to go to the dentist during pregnancy.

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American Dental Association

Dilation in Pregnancy

Learn about dilation, its cause, phases and symptoms in this article from ACOG.

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American College of Obstetricians and Gynecologists

Doula: FSA eligibility

Want to hire a Doula but not sure if it is covered by FSA? Read this article by FSA store to check if your Doula services are eligible for reimbursement with FSA, HSA, and HRA.

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FSA Store

Exercise during pregnancy by ACOG

This by article by ACOG (American College of Obstetricians and Gynecologists) answers your frequently asked questions about exercise during pregnancy.

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American College of Obstetricians and Gynecologists

FAQ - Early pregnancy loss

This article by American College of Obstetricians and Gynecologists address's common questions about early pregnancy loss

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American College of Obstetricians and Gynecologists

Fetal heart rate monitoring during labor

This article from ACOG answers your most common questions about what is fetal monitoring and its types.

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American College of Obstetricians and Gynecologists

Gestational diabetes

Do you have gestational diabetes or at a risk for it? Read this article by ACOG on causes, risk factors and management of gestational diabetes.

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American College of Obstetricians and Gynecologists

Getting ready for baby

Great article by OWH on how to prepare before baby is born to make the transition to parenthood much easier.

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Office on Women's Health

HSA Eligible Items from HSA Store

Read this article from HSA Store about some of the surprising items covered by HSA

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HSA Store

Healthy pregnancy recipes

Looking for healthy and delicious pregnancy recipes? Check out this article by American Pregnancy Association to enjoy a wide variety of healthy foods during your pregnancy.

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American Pregnancy Association

Hemorrhoids during pregnancy

Read this article by American Pregnancy Association on causes, treatment and prevention of Pregnancy Hemorrhoids.

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American Pregnancy Association

How to manage leaky bladder during pregnancy

This article by National Association For Continence offers guidance on how to manage leaky bladder during pregnancy.

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National Association For Continence

How to tell when labor begins

Read this article from ACOG to learn about what to expect during labor and to be better prepared once it begins.

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American College of Obstetricians and Gynecologists

If your baby is breech

This article from ACOG talks in details about breech presentation, ECV, birth options and potential complications.

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American College of Obstetricians and Gynecologists

Is your hospital designated as Baby-Friendly?

Use this link to find a Baby-Friendly hospital or birthing center near you

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Baby Friendly USA

Kegel exercises

Learn about Kegel exercises, their benefits and how to do them in this article by American Pregnancy Association.

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American Pregnancy Association

Know your pregnancy rights

Read this article from OWH to learn more about your rights during pregnancy and what to do if you think your rights have been violated.

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Office on Women's Health

Labor induction

Learn the details of labor induction in this article from ACOG.

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American College of Obstetricians and Gynecologists

Managing incontinence during pregnancy & after childbirth

This article by National Association For Continence offers guidance on how to manage incontinence during pregnancy & after childbirth.

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National Association For Continence

Maternal warning signs & symptoms during pregnancy & in the year after delivery

Learn about urgent maternal warning signs from the list developed by the Alliance for Innovation on Maternal Health.

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Centers for Disease Control and Prevention

Medications for pain relief used during labor & delivery

Learn about type of medications used for pain relief during labor and delivery in this article from ACOG.

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American College of Obstetricians and Gynecologists

Morning Sickness

Learn about morning sickness facts and helpful do’s and don’ts to ease morning sickness in this article from American Pregnancy Association.

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American Pregnancy Association

Morning sickness of pregnancy

Bothered by morning sickness during your pregnancy and have questions? This article from ACOG talks about causes and management of morning sickness.

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American College of Obstetricians and Gynecologists

Nutrition during pregnancy by ACOG

This by article by ACOG answers your frequently asked questions on nutrition during pregnancy.

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American College of Obstetricians and Gynecologists

Pelvic support problems

Pregnancy related pelvic floor issues are common but not frequently discussed. This article from ACOG offers detailed information about pelvic support problems, causes and exercises like Kegel.

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American College of Obstetricians and Gynecologists

Postpartum pain management

This article from ACOG answers most common questions about postpartum pain and its management.

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American College of Obstetricians and Gynecologists

Preeclampsia and pregnancy

Read this article by ACOG to learn about what is preeclampsia, its warning signs and risk factors.

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American College of Obstetricians and Gynecologists

Pregnancy & dental health

This article by ADA answers most common questions about pregnancy & dental health.

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American Dental Association

Pregnancy and breast­feeding: Eating healthy

Great resource offered by USDA to help you make healthy food choices to fuel your baby’s growth and keep you healthy during pregnancy and while you are breastfeeding.

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U.S. Department of Agriculture

Pregnancy blood tests

Read this article from APA to answer questions like - What do pregnancy blood tests look for and what can the results tell?

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American Pregnancy Association

Pregnancy dental health quiz

Pregnancy dental health quiz by ADA

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American Dental Association

Pregnancy, placenta & fetus growth

Read this article by ACOG to learn interesting facts about pregnancy, placenta and various stages of Fetus growth.

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American College of Obstetricians and Gynecologists

Prenatal care and tests

Read this article from OWH on choosing a prenatal care provider, places to deliver your baby and prenatal checkups and tests.

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Office on Women's Health

Prenatal genetic screening tests

Have questions about prenatal genetic screening tests? Read this article by ACOG to help understand how's and what's of prenatal genetic screening tests.

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American College of Obstetricians and Gynecologists

Prenatal vitamins

This article from Mayo Clinic talks about why prenatal vitamins matter and how to choose them.

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Mayo Clinic

Reducing risks of birth defects

Read this article by ACOG to learn about how you may be able to decrease your risk for few birth defects by taking certain steps.

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American College of Obstetricians and Gynecologists

Routine tests during pregnancy

Lot of us have questions about which lab tests are part of routine care during pregnancy. This by article by ACOG answers your most frequently asked questions about exercise routine tests during pregnancy.

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American College of Obstetricians and Gynecologists

Skin changes during pregnancy

Read this article from APA to learn about common skin changes during pregnancy.

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American Pregnancy Association

Spot the signs of labor

Spot the signs of labor, get the facts on pain management, cesarean delivery, and more in this article from OWH

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Office on Women's Health

Stages of labor and birth

Labor is a unique experience. Read this article from Mayo Clinic on what to expect during the three stages of labor and birth.

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Mayo Clinic

Standing up for yourself during pregnancy

An Ob-Gyn's guide to standing up for yourself during pregnancy and how to form a partnership with your prenatal care team - In this article from ACOG.

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American College of Obstetricians and Gynecologists

Stay safer before and during pregnancy from toxic chemicals

Learn about various toxic chemicals and how to make safer choices before and after pregnancy in this article from ACOG.

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American College of Obstetricians and Gynecologists

Staying healthy & safe during pregnancy

Pregnant women are bombarded with lots of do's & don'ts. Here is an article by OWH to help you keep it all straight.

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Office on Women's Health

Stretch marks during pregnancy

Read this article from ACOG to learn about what causes stretch marks during pregnancy?

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American College of Obstetricians and Gynecologists

Symptoms of anxiety in pregnancy & finding Help

Read this article from ACOG to learn about anxiety during pregnancy and how to learn about the symptoms and find help.

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American College of Obstetricians and Gynecologists

THC and CBD exposure in womb

This article from CNN talks about impact on pregnant women who were exposed to cannabis products that contained THC and CBD.

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CNN

Teething

Learn about teething in babies in this article by American Dental Association.

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American Dental Association

Types of Prenatal Vitamins

This article by APA has compiled a shortlist of the best over-the-counter vitamins.

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American Pregnancy Association

Using hair dye during pregnancy

Cleveland Clinic offers guidance in this article on few precautions to keep your hair coloring routine as safe as possible during pregnancy.

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Cleveland Clinic

Uterus size during pregnancy

Read this article from APA to learn about how your uterus size changes during all the three trimesters of your pregnancy.

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American Pregnancy Association

Vaginal birth after cesarean delivery (VBAC)

Have questions or concerns about VBAC? This article from ACOG talks about benefits and risks associated with VBAC.

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American College of Obstetricians and Gynecologists

What is a baby friendly hospital?

This article will inform you about Baby-Friendly Hospital Initiative (BFHI) and how it assists hospitals in giving mothers the information, confidence, and skills necessary to successfully initiate and continue breastfeeding their babies.

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Baby Friendly USA

What is an Epidural?

Learn about epidural, how is it given, different types and other common questions in this article by American Pregnancy Association.

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American Pregnancy Association

What is assisted vaginal delivery

What is assisted vaginal delivery, types and benefits? Learn the details in this article from ACOG.

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American College of Obstetricians and Gynecologists

What to bring to your labor and delivery

Use this checklist as a guide from Medline Plus to get important items packed before your labor and delivery.

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Medline Plus

When pregnancy goes past due date

This article by ACOG explains what is due date, how it is determined and why is labor induction recommended.

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American College of Obstetricians and Gynecologists

Where can you spend your FSA dollars

Read this article from Investopedia about 7 things you didn't know your FSA covered and help use your leftover dollars.

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Investopedia
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Breast to Bottle: Tips to help the transition

St. Louis Children's Hospital

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St. Louis Children's Hospital

Breastfeeding tips for new mothers

UCLA Health

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UCLA Health

Breastfeeding: How to get a good latch by Dr. Jane Morton

Watch this video, developed by Dr. Jane Morton, a pediatrician and international expert on breastfeeding and founder of Droplet, to learn about how to get a good latch for breastfeeding.

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https://firstdroplets.com

Breastfeeding: How to get a good start by Dr. Jane Morton

Watch this video to learn the beautiful process of how baby finds moms breast after birth. This video developed by Dr. Jane Morton, a pediatrician and international expert on breastfeeding and founder of Droplet, is a great resource to learn how to initiate breastfeeding within the first hour of baby's birth.

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https://firstdroplets.com

Breastfeeding: How to hand express breastmilk Dr. Jane Morton

Hand expression of breast milk provides a range of advantages to moms, including efficient milk removal, convenience, immediate relief, bonding opportunities and cost-effectiveness. Watch this video, developed by Dr. Jane Morton, a pediatrician and international expert on breastfeeding and founder of Droplet, to learn about how to hand express breastmilk.

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https://firstdroplets.com

Breastfeeding: How to initiate in the first hour by Dr. Jane Morton

The first hour after birth is known as the "golden hour." During this time, newborns are often alert and have a strong instinct to suckle. Breastfeeding within this period helps to initiate the breastfeeding process and establish a strong bond between the mother and the baby. This video developed by Dr. Jane Morton, a pediatrician and international expert on breastfeeding and founder of Droplet, is a great resource to learn how to initiate breastfeeding within the first hour.

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https://firstdroplets.com

Breastfeeding: How to prepare for a premature baby by Dr. Jane Morton

This video developed by Dr. Jane Morton, a pediatrician and international expert on breastfeeding and founder of Droplet, is a great resource to learn how to prepare for breastfeeding a premature baby

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https://firstdroplets.com

How to best use electric pump

Have questions about how to best use electric pump? Watch this video from Droplet on how to effectively use breast pump.

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First Droplets

How to boost your breastmilk supply by Dr. Jane Morton

This article offers great advice on how to increase your milk supply.

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https://firstdroplets.com

How to bottle feed the breastfed baby: A guide for parents

Texas Health and Human Services (HHS)

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Texas Health and Human Services (HHS)

How to breastfeed your premature baby

Watch this video by Droplet to learn how to breastfeed your premature baby.

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Droplet

How to hand express breastmilk

Check out this video from First Droplets on the benefits of hand expression and instructions to do it step by step.

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First Droplets

Is my newborn getting enough breast milk or formula?

Mount Sinai Parenting Center

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Mount Sinai Parenting Center

Pumping: How to best use an electric pump by Dr. Jane Morton

This article offers great advice on how to best use an electric and hands on pump.

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https://firstdroplets.com

Breast-feeding vs. formula-feeding

Have questions about about breast-feeding and formula-feeding?. This article from Mayo Clinic helps answers questions about Breast-feeding vs. formula-feeding, combining breast-feeding and formula-feed and much more.

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Mayo Clinic

Breastfeeding & going back to work

This article from OWH provides great guidance on how to plan ahead for your return to work and to manage breastfeeding after returning to work.

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Office on Women's Health

Breastfeeding a baby with a health problem

Breastmilk provides the healthy start your baby needs. This article by OWH talks about health problems which can make it harder for babies to breastfeed.

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Office on Women's Health

Breastfeeding after a C-section

Read this article by Healthline on how to breastfeed after C- section.

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Healthline

Breastfeeding after cesarean birth

Read this article by La Leche League on how to initiate and continue breastfeeding after C- section.

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La Leche League

Breastfeeding after cesarean delivery

Read this article by healthychildren.org on how to breastfeed after cesarean delivery.

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healthychildren.org

Breastfeeding and Alcohol

Lots of moms have questions about drinking alcohol when they are breastfeeding. This article from Mayo Clinic shares information about do's and don'ts of drinking alcohol while breastfeeding.

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Mayo Clinic

Breastfeeding and Jaundice

This article by APA offers tips on causes, treatment and prevention of Jaundice in newborns.

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American Pregnancy Association

Breastfeeding and delayed milk production

Read this article by John Hopkins about things that may cause a delay of your milk coming in.

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John Hopkins

Breastfeeding and environmental and chemical exposures

This article from CDC talks about breastfeeding and exposure to environmental and chemical exposures.

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CDC

Breastfeeding and weight loss

Read this article from Mayo Clinic to learn about how breastfeeding impacts weight loss and how you can focus on making healthy choices for weight loss.

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Mayo Clinic

Breastfeeding benefits for baby & mom

Learn about five great benefits of breastfeeding in this article from CDC.

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Centers for Disease Control and Prevention

Breastfeeding in public

Learn about your rights to breastfeed your baby wherever and whenever your baby is hungry from this article by OWH (Office on Women's Health). OWH coordinates women's health efforts across HHS and addresses critical women's health issues by informing and advancing policies, educating health care professionals and consumers, and supporting innovative programs.

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Office on Women's Health

Breastfeeding in special situations

Have questions on how to breastfeed multiples, after adoption or after breast surgery. This article from OWH offers answers to your questions .

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OWH

Breastfeeding mothers’ nutritional requirements

Good nutrition for the mother during pregnancy and breastfeeding is important to support the health of both the mother and her infant. This article from CDC talks about diet and important micronutrients for breastfeeding moms.

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Center for Disease Control and Prevention

Breastfeeding positions

Watch this slideshow from Mayo Clinic to learn about various breastfeeding positions. Great article with pictures and demonstrations.

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Mayo Clinic

Breastfeeding strikes

Great article by Mayo Clinic on causes and management of breastfeeding strikes.

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Mayo Clinic

Breastfeeding your premature baby

Breastmilk offers many benefits to the high-risk newborn. This article from Stanford Children's Health offers guidance on how to breastfeed your premature baby.

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Stanford Children's Health

Choosing a breast pump

Are you looking to buy or rent a breast pump, but don't know where to start. This article from Mayo Clinic can help you decide which type of breast pump is best for you.

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Mayo Clinic

Choosing an Infant Formula

Read this article by CDC for more information on how to choose an infant formula.

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Centers for Disease Control and Prevention

Colostrum

Read this article by Cleveland Clinic on the benefits of colostrum and stages of breast milk.

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Cleveland Clinic

Common breastfeeding challenges

Breastfeeding can be challenging in early days, but good support can help you meet your goals. This article from OWH highlights common breastfeeding challenges and how to address them.

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Office on Women's Health

Donor Breast Milk

If you cannot nurse or pump, donor breast milk may be available from your hospital or local milk bank. This article from American Pregnancy Association talks about benefits of donor milk, safety of donated milk and how to obtain or donate breastmilk.

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American Pregnancy Association

Drug and lactation database

A great resource containing information on drugs and other chemicals to which breastfeeding mothers may be exposed. In case of any questions about on the levels of such substances in breast milk and infant blood, and the possible adverse effects in the nursing infant, always consult with your medical provider.

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National Library of Medicine

Feeding from a bottle

Tips on bottle-feeding in this article by CDC to help feed your baby breast milk or infant formula from a bottle.

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Center for Disease Control and Prevention

Find a human milk bank

This resource offered by Human Milk Banking Association of North America has a list of member milk banks and their locations.

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Human Milk Banking Association of North America

Finding the correct Breast Pump flange size

Not having the correct flange size could impact your milk flow and other breast issues. Read this article from Motif on how to find the correct breast pump flange size.

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Motif

For successful breastfeeding

Watch this video from Stanford Medicine, specially designed to empower expectant mothers to breastfeed their babies successfully.

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Stanford Medicine

Getting a good latch

Learn signs of a good latch, different breastfeeding holds and some common latch problems in this article from OWH.

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Office on Women's Health

Getting started with breastfeeding

A great collection of videos and reading materials from Stanford Medicine about various aspects of initiating and maintaining breast-feeding.

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Stanford University

How a partner can help with breastfeeding

Support from your partner can make a significant impact on your breastfeeding goals. This article from Mayo Clinic provides great guidance to partners of breastfeeding moms.

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Mayo Clinic

How much and often to feed infant formula

Have questions about how much and how often to feed formula to your infant. Read this article from CDC to know about infant formula feeding during the first days, weeks, and months of your baby’s life

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Center for Disease Control and Prevention

How often and how much should babies eat?

Read this article from HealthyChildren.Org to help answer one of the most common questions new parents have about how often their baby should eat.

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HealthyChildren.Org

How to breastfeed twins

This article from Mayo Clinic offers helpful tips on how to get started and where to turn for support for breast-feeding twins or higher order multiples.

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Source:
Mayo Clinic

How to get breastfeeding off to a good start

Check out this video from Stanford Medicine on how the early removal of colostrum is an important part of getting breastfeeding off to a good start.

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Stanford Medicine

How to keep your breast pump kit clean

This article by CDC details the steps to keep your breast pump clean and help protect your baby from germs which can grow quickly in breast milk or breast milk residue that remains on pump parts.

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Source:
CDC

How to properly clean infant feeding items

This article from CDC offers answers to commonly asked questions about cleaning, sanitizing, and storing infant feeding items.

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Source:
CDC

Infant formula preparation and storage

Additional pointers by CDC to keep in mind when preparing and storing your infant’s formula.

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Source:
Center for Disease Control and Prevention

Is homemade baby formula safe?

Read this article by healthychildren.org to learn about safety of homemade baby formula.

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Source:
healthychildren.org

Is your baby getting enough milk?

Not sure if your baby is getting enough milk? This article by la leche league covers the basics of how to gauge success of your breastfeeding.

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Source:
la leche league

Jaundice and Breastfeeding

View this video by CDC on should a mother continue breastfeeding if her child has jaundice.

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Source:
Centers for Disease Control and Prevention

Jaundice in newborns

Read this article by La Leche League on jaundice in newborns.

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Source:
La Leche League

Low milk supply during breast-feeding

This article from Mayo Clinic lists various factors that can cause a low milk supply during breast-feeding and how to address those.

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Source:
Mayo Clinic

Proper storage and preparation of breast milk

Read this article from CDC on recommended storage and preparation techniques for breastmilk. Comes with a downloadable PDF which can be printed.

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Source:
CDC

Pumping and storing breastmilk

Get tips on pumping your milk and storing it safely in this article by OWH.

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ARTICLE
PODCAST
Source:
Office on Women's Health

Sagging breasts after breastfeeding?

This article from Mayo Clinic talks abut the myths and facts related to sagging breasts after pregnancy and if breastfeeding can cause it.

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ARTICLE
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Source:
Mayo Clinic

Steps to prepare infant formula safely

Read this article from Mayo Clinic to learn about correctly measuring baby's infant formula, storing it and keeping the utensils clean.

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Source:
Mayo Clinic

TSA requirement for traveling with breastmilk/formula

If traveling with a kid, this article from TSA explains the process of carrying and screening formula, breast milk and juice.

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Source:
TSA

Tips for successfully pumping

If you are pumping breastmilk, then this article from Mayo Clinic is great for learning simple tips to successfully pump and maintain your milk supply.

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ARTICLE
PODCAST
Source:
Mayo Clinic

Traveling with a breastfeeding baby

This article from CDC is a great source to plan breastfeeding, storing and transporting breastmilk, while traveling with or without your baby.

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ARTICLE
PODCAST
Source:
Center for Disease Control and Prevention

Updated AAP guidance on breastfeeding

AAP has recently updated guidance recommending longer breastfeeding due to benefits. Read this article for details.

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Source:
American Academy of Pediatrics

Vaccinations, medications, & drugs

Read this article from CDC to learn more about the safety of certain medications, vaccinations, and the use of other substances such as tobacco, marijuana, and alcohol while breastfeeding.

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Source:
Center for Disease Control and Prevention

Various forms of baby formula

Infant formulas generally come as ready-to-feed liquid, concentrated liquid and powder. Read this article by healthychildren.org to learn which type is going to work best for you.

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healthychildren.org

Warning signs of breastfeeding problems

It is vital to get help right away if you experience difficulty with breastfeeding. Great article from healthychildren.org to understand warning signs of breastfeeding problems and

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healthychildren.org

Ways pumping mothers can increase production

This video by Stanford Medicine demonstrates ways that pumping mothers can increase production, when an infant is unable to breastfeed effectively.

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Source:
Stanford Medicine

Weaning your baby

This article from OASH explains what is weaning, understanding signs of weaning and how to wean your baby.

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ARTICLE
PODCAST
Source:
Office on Women's Health

What are safe substitutes for baby formula?

This article by USA Today talks about what are safe substitutes for baby formula.

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Source:
USA Today

Why Baby May Suddenly Refuse the Breast

Read this article from WIC BREASTFEEDING SUPPORT on Why Baby May Suddenly Refuse the Breast

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Source:
WIC

Why breastmilk is best for most babies

This article from John Hopkins Medicine offers helpful information about benefits of breastfeeding for moms & babies.

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Source:
John Hopkins Medicine
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How to find your abdominals postpartum?

Jenny Putt, Pelvic Floor Therapist

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Source:
Jenny Putt, Pelvic Floor Therapist

How to fix your Postpartum Posture

Jenny Putt, Pelvic Floor Therapist

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Source:
Jenny Putt, Pelvic Floor Therapist

How to get off floor with baby

Jenny Putt, Pelvic Floor Therapist

VIDEO
ARTICLE
PODCAST
Source:
Jenny Putt, Pelvic Floor Therapist

How to move initially after childbirth

Jenny Putt, Pelvic Floor Therapist

VIDEO
ARTICLE
PODCAST
Source:
Jenny Putt, Pelvic Floor Therapist

How to self check for Diastatis Recti Abdominal Separation

Newmom.me

VIDEO
ARTICLE
PODCAST
Source:
Newmom.me

How to strengthen your pelvic floor

Hamilton Health Sciences

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ARTICLE
PODCAST
Source:
Hamilton Health Sciences

Lifting Baby Squat

Jenny Putt, Pelvic Floor Therapist

VIDEO
ARTICLE
PODCAST
Source:
Jenny Putt, Pelvic Floor Therapist

Pelvic Floor Breathing Techniques

Jenny Putt, Pelvic Floor Therapist

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ARTICLE
PODCAST
Source:
Jenny Putt, Pelvic Floor Therapist

Post-Partum education video

WellSpan Health-Franklin and Cumberland County

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Source:
WellSpan Health-Franklin and Cumberland County

Postnatal exercise class

Newmom.me

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ARTICLE
PODCAST
Source:
Newmom.me

Postpartum Breathing Techniques

Jenny Putt, Pelvic Floor Therapist

VIDEO
ARTICLE
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Source:
Jenny Putt, Pelvic Floor Therapist

Postpartum Recovery: Timeframe, physical changes, and postpartum depression

Cleveland Clinic

VIDEO
ARTICLE
PODCAST
Source:
Cleveland Clinic

Postpartum care for mom

St. Louis Children's Hospital

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PODCAST
Source:
St. Louis Children's Hospital

Postpartum care for parents

SMHCS

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ARTICLE
PODCAST
Source:
SMHCS

The fourth trimester: Healing after childbirth

Michigan Medicine

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Source:
Michigan Medicine

Abortion is essential health care

This article by American College of Obstetricians and Gynecologists talks about how abortion is essential health care.

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Source:
American College of Obstetricians and Gynecologists

Action plan for mood changes during pregnancy or after giving birth

Lifeline4moms has a great action plan for mood changes during pregnancy or after giving birth.

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Source:
Lifeline4Moms

Bonding with a new baby

Read this article from ACOG about what to know if you don’t feel connected right away with your Newborn.

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Source:
American College of Obstetricians and Gynecologists

CDC’s Hear Her campaign

Check out CDC’s Hear Her Campaign which seeks to raise awareness of urgent maternal warning signs during and after pregnancy and improve communication between patients and their healthcare providers.

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Source:
CDC

Cesarean birth incision care

Article by Kaiser Permanente on how to take care of incision after cesarean birth.

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Source:
Kaiser Permanente

Conditions to watch for after childbirth

Read this article from ACOG to by an ob-gyn where he talks about postpartum preeclampsia, hemorrhage, and endometritis.

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Source:
American College of Obstetricians and Gynecologists

Getting the sleep you need as new parents

This article from Mayo Clinic shares strategies to fit more sleep into your days and nights as a new parent.

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Source:
Mayo Clinic

Pelvic floor care after pregnancy

This article by National Association For Continence offers guidance on why you should take care of your pelvic floor after pregnancy.

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Source:
National Association For Continence

Pelvic organ prolapse

Read this article from ACOG where an ob-gyn discusses common prolapse symptoms and treatment options.

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Source:
American College of Obstetricians and Gynecologists

Postpartum weight loss

Read this article from Mayo Clinic experts on how to tackle some of the most common questions regarding postpartum weight loss.

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Source:
Mayo Clinic

Questions about the C section recovery

Read this article from Mayo Clinic to understand how to take care of yourself and your baby during C-section recovery.

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Source:
Mayo Clinic

Recovering from birth

Read this article from OWH on how new mothers can take special care of their bodies after giving birth and while breastfeeding.

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Source:
Office on Women's Health

Safety of eating placenta

Read this article from Mayo Clinic on if it is safe to eat placenta?

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Source:
Mayo Clinic

Self care plan for new moms

Great suggestions in this self care plan by Lifeline4Moms.

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Source:
Lifeline4Moms

Sex after child birth

Have questions about when to resume sex after childbirth? This article from APA offers guidance on most common questions about when and how to resume sex after childbirth.

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American Pregnancy Association

Taking care of yourself after birth

Proper care during Postpartum period is crucial for new mother's recovery. Read this article from Stanford Children's Health on how to take care of new moms.

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Stanford Children's Health

What to expect at a postpartum checkup

This article from ACOG explains how ob-gyns can help new moms with recovery after childbirth.

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Source:
American College of Obstetricians and Gynecologists
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Bathing your baby: Step by step guide by NHS

National Health Service UK

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Source:
National Health Service UK

Bathing your newborn baby: Expert tips to do it

Henry Ford Health

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Source:
Henry Ford Health

Bathing your newborn: Step by step guide

American Academy of Dermatology

VIDEO
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Source:
American Academy of Dermatology

Bonding with babies: For dads

www.raisingchildren.net.au

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Source:
www.raisingchildren.net.au

Car seat safety & installation

Cleveland Clinic

VIDEO
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Source:
Cleveland Clinic

Car seat safety by age: Rear-facing car seats for babies

The Children's Hospital of Philadelphia

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Source:
The Children's Hospital of Philadelphia

Caring or your Newborn: Promoting infant development and addressing common questions

Mount Sinai Parenting Center

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PODCAST
Source:
Mount Sinai Parenting Center

Five essential tummy time moves

Pathways.org

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Source:
Pathways.org

Getting a newborn dressed

Mount Sinai Parenting Center

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ARTICLE
PODCAST
Source:
Mount Sinai Parenting Center

How do I take care of the umbilical cord stump?

National Health Service UK

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Source:
National Health Service UK

How many bowel movements should my newborn have?

Mount Sinai Parenting Center

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Source:
Mount Sinai Parenting Center

How to burp a newborn

Mount Sinai Patenting Center

VIDEO
ARTICLE
PODCAST
Source:
Mount Sinai Patenting Center

How to do tummy time - Video

Watch this video by pathways.org to see 5 essential tummy time moves.

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Source:
pathways.org

How to hold a baby: A step by step guide for dads

www.raisingchildren.net.au

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Source:
www.raisingchildren.net.au

How to know if your Newborn is too Hot or too Cold

Mount Sinai Parenting Center

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Source:
Mount Sinai Parenting Center

How to prepare baby formula and expressed milk for bottle feeding

www.raisingchildren.net.au

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Source:
www.raisingchildren.net.au

How to properly harness your child into their car seat

University Health

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Source:
University Health

How to soothe a Newborn

Mount Sinai Parenting Center

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ARTICLE
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Source:
Mount Sinai Parenting Center

How to swaddle a Newborn: Step by step guide

The Mount Sinai Parenting Center

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Source:
The Mount Sinai Parenting Center

How to treat diaper rash

American Academy of Dermatology

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PODCAST
Source:
American Academy of Dermatology

Newborn Breathing: What is normal & what is not

St. Louis Children's Hospital

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Source:
St. Louis Children's Hospital

Newborn Feeding

Mount Sinai Parenting Center

VIDEO
ARTICLE
PODCAST
Source:
Mount Sinai Parenting Center

Newborns: Umbilical cord care

Cleveland Clinic

VIDEO
ARTICLE
PODCAST
Source:
Cleveland Clinic

Normal Newborn noises

Mount Sinai Parenting Center

VIDEO
ARTICLE
PODCAST
Source:
Mount Sinai Parenting Center

Responsive bottle feeding

Sandwell & West Birmingham NHS Trust

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ARTICLE
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Source:
Sandwell & West Birmingham NHS Trust

SIDS: Safe sleep video

View this video by CDC for safe sleep practices for babies.

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Source:
Centers for Disease Control and Prevention

Settling a crying baby: Essential tips

www.raisingchildren.net.au

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Source:
www.raisingchildren.net.au

Swaddling a baby: Step by step guide to do it safely

Children's Healthcare of Atlanta

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Source:
Children's Healthcare of Atlanta

Swaddling: Benefits of swaddling and how to do it safely

Children's Healthcare of Atlanta

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Source:
Children's Healthcare of Atlanta

Swaddling: How to hip-healthy swaddle your baby

International Hip Dysplasia Institute

VIDEO
ARTICLE
PODCAST
Source:
International Hip Dysplasia Institute

Taking a Newborn's temperature

Mount Sinai Parenting Center

VIDEO
ARTICLE
PODCAST
Source:
Mount Sinai Parenting Center

Tips to help baby roll over from a Physical Therapist

Pathways.org

VIDEO
ARTICLE
PODCAST
Source:
Pathways.org

Unicef UK Baby Friendly Initiative | Importance of relationship building

Baby Friendly Initiative UK

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Source:
Baby Friendly Initiative UK

Various holding positions for a newborn baby

www.raisingchildren.net.au

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ARTICLE
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Source:
www.raisingchildren.net.au

What is responsive parenting?

Mount Sinai Parenting Center

VIDEO
ARTICLE
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Source:
Mount Sinai Parenting Center

What to do if your newborn is constipated

St. Louis Children's Hospital

VIDEO
ARTICLE
PODCAST
Source:
St. Louis Children's Hospital

What's going on with my newborn's skin?

Mount Sinai Parenting Center

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ARTICLE
PODCAST
Source:
Mount Sinai Parenting Center

10 tips for stressed-out parents of newborn

This article from Mayo Clinic offers 10 practical tips to parents of newborn to keep stress under control.

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Source:
Mayo Clinic

AAP schedule of well-child care visits

This article by healthychildren.org informs about AAP'S set of comprehensive health guidelines for well-child care visits.

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Source:
healthychildren.org

Baby massage in pictures

This article by raisingchildren.net.au gives step by step guidance on baby massage.

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Source:
raisingchildren.net.au

Baby's first hours of life

Read this article from OWH about what newborns look like, medical care and how to bond with your baby.

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ARTICLE
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Source:
Office on Women's Health

Baby's head shape

Read this article by Mayo Clinic to learn about uneven head shape and how to care for flat spots.

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Source:
Mayo Clinic

Bathing your baby

Read this article by healthychildren.org on how to safely give baby sponge and regular bath.

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Source:
healthychildren.org

Best way to get babies to go to sleep

This article by healthychildren.org offers suggestions that may help your baby (and you) sleep better at night.

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Source:
healthychildren.org

Birth to 3 months: Infant development

This article by Mayo Clinic offers information about major infant development milestones from birth to 3 months.

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Source:
Mayo Clinic

Birthmarks

This slideshow by Mayo Clinic provides a visual tour of common birthmarks.

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Source:
Mayo Clinic

Breastfed & formula-fed newborn babies poop

Read this article from Healthline on more scoop about your newborn's poop.

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Source:
Healthline

CDC’s milestone tracker app

Do you know that you can download CDC’s Milestone Tracker App to track your child’s milestones from age 2 months to 5 years with CDC’s easy-to-use illustrated checklists; get tips for your child’s development; and find out what to do if you are ever concerned about how your child is developing.

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Source:
Centers for Disease Control and Prevention

Car seat safety

Read this article from Mayo Clinic to understand 9 common mistakes parents make when installing and using car seats.

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Source:
Mayo Clinic

Care for newborn's uncircumcised penis

Read this article from Mayo Clinic on how to care for your baby's uncircumcised penis.

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Source:
Mayo Clinic

Caring for a premature baby

Read this article by healthychildren.org to learn about how to care for a premature baby as a parent.

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Source:
healthychildren.org

Child and adolescent vaccine assessment tool

You can use this assessment tool by CDC to learn which vaccines your child may need.

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Source:
Centers for Disease Control and Prevention

Colic relief tips

This article by healthychildren.org provides information about symptoms, causes and tips on how to relieve colic symptoms in babies.

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Source:
healthychildren.org

Daytime sleep tips for baby naps

Read this article by Mayo Clinic to get answers to most common questions about number of naps, best way to ease your baby into nap time and much more.

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Mayo Clinic

Developmental milestones by 3 months

This article by healthychildren.org shares information on some of the developmental milestones your child should reach by three months of age.

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healthychildren.org

Do's and don'ts of pacifier

Read this article from Mayo Clinic to understand the pros and cons of giving pacifier to your baby.

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Mayo Clinic

Feeding guide for the first year

Read this recommended feeding guide for the first year of your child in this article by Stanford Children's Health.

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Source:
Stanford Children's Health

Finding a pediatrician when traveling

From healthychildren.org - Here is a list of the fellows of the American Academy of Pediatrics (FAAPs) to see children who are traveling to their city.

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healthychildren.org

Gastrostomy tube (G Tube or Button)

Read this article from AHRQ on giving medicines and feeding if your baby has a gastrostomy tube.

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Source:
Agency for Healthcare Research and Quality

Giving baby oral medicines

Read this article from AHRQ on how to give your baby oral medicines.

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ARTICLE
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Source:
Agency for Healthcare Research and Quality

Health Issues of premature babies

Read this article by healthychildren.org to learn about some of the most common conditions that occur in premature infants.

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healthychildren.org

Hip-healthy products by the International Hip Dysplasia Institute

Check out this article on products like baby carries and swaddles deemed “hip-healthy” by the International Hip Dysplasia Institute.

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Source:
International Hip Dysplasia Institute

How to bathe your baby

Article by Stanford Children's Health on tips to help with the baby bath time.

VIDEO
ARTICLE
PODCAST
Source:
Stanford Children's Health

How to burp your baby

This article from APA offers guidance on the best ways to burp a baby.

VIDEO
ARTICLE
PODCAST
Source:
American Pregnancy Association

How to prevent a flat head in babies

Article by Stanford Children's Health on causes and prevention of flat head in babies.

VIDEO
ARTICLE
PODCAST
Source:
Stanford Children's Health

How to safely to hold a baby in a baby sling

This article from Mayo Clinic talks about how to safely hold a baby in a baby sling.

VIDEO
ARTICLE
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Source:
Mayo Clinic

How to swaddle a baby

This slideshow by Mayo Clinic gives step by step guidance to safely swaddle a baby.

VIDEO
ARTICLE
PODCAST
Source:
Mayo Clinic

How to take your child's temperature

This article by healthychildren.org provides information on various types of thermometers and how to use them appropriately as per your childs age.

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ARTICLE
PODCAST
Source:
healthychildren.org

How to trim Your baby's fingernails

This article by healthychildren.org provides newborn nail-trimming tips.

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Source:
healthychildren.org

How to use a pacifier

This article by Stanford Children's Health offers guidance on things to think about as you are deciding if and when to use a pacifier.

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Source:
Stanford Children's Health

How your newborn looks

This article by healthychildren.org offers great information about how your newborn looks after birth.

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Source:
healthychildren.org

Importance of tummy time for a baby

Read about benefits and how to do tummy time in this article by Mayo Clinic.

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Mayo Clinic

Inclined sleepers, crib bumpers & other baby items to avoid

Read this article by healthychildren.org to learn why inclined sleepers, crib bumpers and other dangerous infant sleep products should stay off your registry and out of your home.

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healthychildren.org

Infant sleep needs

Read this article by Stanford Children's Health to learn about infant sleep cycles and hours needed.

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Source:
Stanford Children's Health

Information for families about car seats

This article by healthychildren.org offers information from the American Academy of Pediatrics (AAP) about choosing the most appropriate car safety seat for your child.

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healthychildren.org

Kangaroo Care

This article by Stanford Children's Health talk bout what and how of kangaroo care.

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Source:
Stanford Children's Health

Keeping your baby warm

This article by Stanford Children's Health offers information about ways to keep babies warm.

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Source:
Stanford Children's Health

Medication safety for babies

Read this article from AHRQ on how to practice medication safety for babies

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Source:
Agency for Healthcare Research and Quality

NICU medical team

Want to know more about medical professionals who are part of NICU team. This article by healthychildren.org offers in-depth information about NICU medical team.

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healthychildren.org

NICU nursing team

This article by healthychildren.org offers in-depth information about NICU nursing team.

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healthychildren.org

NICU: About skin-to-skin care

Read this article by healthychildren.org for information on benefits of skin to skin care for babies in NICU.

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healthychildren.org

NICU: Common parent reactions

Read this article by healthychildren.org to learn about the range of reactions and emotions parents may face following their first moments in the NICU.

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healthychildren.org

NICU:How to participate in the care of your baby

Read this article by healthychildren.org to learn about how to get more involved in your baby's care in NICU.

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healthychildren.org

Newborn appearance

Read this article from Stanford Chidren's Health about newborns variations in normal appearance, from temporary to the permanent.

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Stanford Chidren's Health

Newborn baby’s body basics

This article by Stanford Children's Health offers information on basics about your newborn baby’s body.

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Source:
Stanford Children's Health

Newborn bath

This articles from Mayo Clinic shares information about when and how to safely give bath to a baby.

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Source:
Mayo Clinic

Newborn care and safety

This article from OWH offers information about newborn care and resources for their safety.

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Source:
Office on Women's Health

Newborn eyesight

This article by healthychildren.org provides information about newborn's eyesight.

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healthychildren.org

Newborn male circumcision

This article from OWH answers to most common questions about newborn male circumcision.

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Office on Women's Health

Newborn poop: color-by-color guide

This article from Mayo Clinic helps answer your questions about baby poop.

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Mayo Clinic

Newborn reflexes

Want to learn about newborn reflexes? This article by Stanford Children's Health offers information on various Newborn's reflexes.

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Stanford Children's Health

Newborn screening tests

Read this article from ACOG to learn about newborn screening tests done during the first 24 to 48 hours after birth.

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American College of Obstetricians and Gynecologists

Newborn weight tool

Check out this newborn weight tool from Penn State Hershey Medical Center that allows pediatric healthcare providers and parents to see how a newborn’s weight during the first days and weeks following childbirth compares with a large sample of newborns, which can help with early identification of weight loss and weight gain issues.

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Penn State Hershey Medical Center

Newborn's bathing and skin care

This article by Stanford Children's Health offers information on bathing and skin care for the newborn.

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Stanford Children's Health

Plagiocephaly (Flat Head Syndrome)

Read this article by Cleveland Clinic on causes, symptoms and potential treatment of Plagiocephaly (Flat Head Syndrome).

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Cleveland Clinic

Positive parenting tips: Infants (0-1 year of age)

Read this article by CDC for positive parenting tips for infants (0-1 year of age)

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Centers for Disease Control and Prevention

Preemie sleep patterns

Read this article by healthychildren.org to understand about Premie babies sleep patterns.

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healthychildren.org

Preemie's: Preparing yourself, home & family

This article by healthychildren.org offers great advice oh helping parents prepare themselves and their home for bringing their baby home.

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healthychildren.org

Preemie's: growth & developmental milestones

Read on f​or information in article by healthychildren.org about developmental milestones for your preterm baby.

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healthychildren.org

Premature babies immunization schedule

Read this article from AHRQ on immunization schedule for premature babies.

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Agency for Healthcare Research and Quality
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Feeding Babies: Starting Solid Foods | Kaiser Permanente

Kaiser Permanente

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Kaiser Permanente

How much should I feed my baby?

1000 Days

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1000 Days

How to win mealtime

1000 Days

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1000 Days

Is your baby ready to start eating foods?

1000 Days

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1000 Days

Medication safety

Watch this video by healthychildren.org on how to practice medicine safety for your kids.

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healthychildren.org

Parents' guide to crawling

Pathways.org

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Pathways.org

Parents’ guide to encouraging using utensils

pathways.org

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pathways.org

Picky eaters and what to do

American Academy of Pediatrics

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American Academy of Pediatrics

Potty Training Your Child

John Hopkins

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John Hopkins

The Complete Guide to Starting Solids

St. Louis Children's Hospital

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St. Louis Children's Hospital

Top 5 methods to help soothe a teething infant

St. Louis Children's Hospital

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St. Louis Children's Hospital

What foods should my baby avoid?

1000 Days

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1000 Days

What is a good first food for your baby?

1000 Days

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1000 Days

What is weaning?

National Health Service UK

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National Health Service UK

What should your baby be drinking?

1000 Days

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1000 Days

What should your baby eat in the first year?

1000 Days

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1000 Days

What to expect when introducing first foods

1000 Days

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1000 Days

When should we start potty training?

National Health Service UK

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National Health Service UK

5 ways to prevent kids’ tooth decay

This article by American Dental Association offers guidance on ways to prevent kids’ tooth decay.

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American Dental Association

Babies crawling styles

Read this article by healthychildren.org to learn various styles of crawling your baby might adopt.

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healthychildren.org

Baby Proofing tips for home

Read this article by pathways.org on 14 tips to baby proof your home.

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pathways.org

Baby bottle tooth decay

This article by ADA offers insights into causes and prevention of baby bottle tooth decay.

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Source:
American Dental Association

Baby teeth

This article by ADA offers insights into when do baby teeth come in and how to take care of them.

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Source:
American Dental Association

Baby's first dental visit

This article by American Dental Association offers guidance on when to schedule your baby's first dental visit.

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Source:
American Dental Association

Baby-Led Weaning: What You Need to Know

Cleveland Clinic

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Cleveland Clinic

Bathroom safety tips

Read this article by healthychildren.org on 5 bathroom safety tips for infants & young children

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healthychildren.org

Bedwetting

This article by healthychildren.org shares information 3 common reasons for bed wetting & what families can do.

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Source:
healthychildren.org

Childproofing home for poisons

Read this article by healthychildren.org on how to childproof your home for poisons.

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healthychildren.org

Cleaning your child’s teeth

This article by American Dental Association offers guidance on how and when to start cleaning your baby’s mouth.

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Source:
American Dental Association

Drinks and cups for babies and young children

Learn about how and when to introduce cups and drinks for babies and young children.

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National Health Services

Feeding & nutrition tips for 1 year old

Check out this article by healthychildren.org, offering great feeding and nutrition tips for your 1 year old.

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healthychildren.org

Feeding tips for 1-year-old

This article by healthychildren.org provides feeding & nutrition tips for 1 year old children.

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healthychildren.org

Foods and drinks for 6 to 24 month olds

This article by CDC provides information about when, what and how to introduce solid foods, how much to feed and what foods and drinks to avoid for 6 to 24 months old.

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Source:
Center for Disease Control and Prevention

Help your baby enjoy new foods

Getting your baby used to eating a variety of foods from the start.

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Source:
National Health Services

How to buy safe toys

This article by healthychildren.org on tips to choose safe and appropriate toys for your child.

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Source:
healthychildren.org

How to care for your child's teeth

This article by ADA offers information about how to care for your child's teeth.

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Source:
American Dental Association

Infant constipation

Read this article by Mayo Clinic to learn the signs a baby might have infant constipation.

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Source:
Mayo Clinic

Infant feeding guide

This article by Stanford Children's Health offers guidance on feeding tips for your child.

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Stanford Children's Health

Infant vision development

This article by healthychildren.org provides information about how a baby's vision develops during the first year of life.

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healthychildren.org

Is air travel safe for an infant?

Planning to travel with your baby? Read this article from Mayo Clinic to be aware of things you should consider before traveling with your infant.

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Mayo Clinic

Keep baby cool & safe in the summer months

Read this article by pathways.org to learn how to keep baby cool, hydrated and safe in the summer months.

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pathways.org

Mealtime routines and tips

Read this article from CDC to help understand how to start healthy mealtime patterns for your child and promote healthy habits in the future.

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Source:
Center for Disease Control and Prevention

Positive parenting tips: Middle Childhood (6-8 years of age)

Read this article by CDC for positive parenting tips for middle Childhood (6-8 years of age)

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Centers for Disease Control and Prevention

Positive parenting tips: Middle Childhood (9-11 years of age)

Read this article by CDC for positive parenting tips for middle Childhood (9-11 years of age)

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Centers for Disease Control and Prevention

Positive parenting tips: Preschoolers (3-5 years of age)

Read this article by CDC for positive parenting tips for preschoolers (3-5 years of age)

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Centers for Disease Control and Prevention

Positive parenting tips: Teenagers (15-17 years of age)

Read this article by CDC for positive parenting tips for teenagers (15-17 years of age)

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Source:
Centers for Disease Control and Prevention

Positive parenting tips: Toddlers (2-3 years of age)

Read this article by CDC for positive parenting tips for toddlers (2-3 years of age)

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Centers for Disease Control and Prevention

Positive parenting tips: Young Teens (12-14 years of age)

Read this article by CDC for positive parenting tips for young teens (12-14 years of age)

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Centers for Disease Control and Prevention

Positive parenting tips:Toddlers (1-2 years of age)

Read this article by CDC for positive parenting tips for toddlers (1-2 years of age)

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Centers for Disease Control and Prevention

Potty training

Read this article by healthychildren.org on how know when your child is ready and how to potty train your child.

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Source:
healthychildren.org

Potty training children with special needs

Read this article by healthychildren.org to learn how to potty train children with special needs.

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healthychildren.org

Potty training regression

Read this article by healthychildren.org to learn about the causes for potty training regression in children.

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healthychildren.org

Preventing furniture tip-overs

This article by healthychildren.org offers information on how to prevent furniture and TV tip-overs.

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healthychildren.org

Printable guidelines to prepare & store formula

Check out these printable step by step process by CDC to prepare and store your infant formula safely and correctly.

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Source:
Center for Disease Control and Prevention

RSV in Infants and Young Children

Read this article by CDC for more information about RSV in Infants and Young Children.

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Centers for Disease Control and Prevention

Resource for parents to protect kids from preventable injuries

Safe Kids Worldwide is a great resource for parents to learn how to keep kids safe at home, on the road and at play.

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Safe Kids Worldwide

Safety and prevention at play

This article by healthychildren.org offers important play safety tips or your family.

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healthychildren.org

Sample menu for a two year old

Read this sample menu for 2 year old, suggested by healthychildren.org

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healthychildren.org

Serving sizes for toddlers

Have question on now much your toddler should eat? This article by healthychildren.org offers general guide for feeding your toddler.

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healthychildren.org

Sun safety and protection tips

This article by healthychildren.org provides tips on sun safety and protection for kids.

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healthychildren.org

Thumbsucking and pacifier use

This article by ADA offers information about how thumbsucking and pacifier affect you child's teeth.

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American Dental Association

Tips for grandparents of 8 to 12-month-olds

This article by healthychildren.org offers guidance to grandparents of 8 to 12 month olds.

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healthychildren.org

Tips for parents of picky eaters

Here are some tips, in this article by healthychildren.org, that can help you get through the picky eater stage.

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healthychildren.org

Vitamins & Minerals

Explore this article by CDC to learn about why your child needs variety of vitamins and minerals to grow healthy and strong.

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Source:
Center for Disease Control and Prevention

Want to check if your child's product is safe or recalled?

As per CPSC - CPSC works to save lives and keep families safe by reducing the unreasonable risk of injuries and deaths associated with consumer products and fulfilling its vision to be the recognized global leader in consumer product safety.

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U.S. Consumer Product Safety Commission

Ways to encourage crawling

This article by pathways.org offers insights into types of crawling, benefits and ways to encourage crawling.

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pathways.org

When, What, and How to Introduce Solid Foods

Read this article from CDC on when, what and how to introduce solid foods.

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Source:
Centers for Disease Control and Prevention

Winter car seat safety

This article by healthychildren.org provides tips on how to keep your child warm & safe in the car seat.

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healthychildren.org
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Creating a nighttime environment for a Newborn

Mount Sinai Parenting Center

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Mount Sinai Parenting Center

How practice safe infant sleep while breastfeeding your baby

Watch this video by U.S. Department of Health and Human Services on ways to practice safe infant sleep while feeding your baby human milk by breastfeeding.

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U.S. Department of Health and Human Services

How to create a safe sleep area for baby & safe sleep practices

CDC SIDS: Safe Sleep Video. CDC experts Sharyn Park Brown, PhD, MPH and Carri Cottengim, MA to learn how to create a safe sleep area for baby and other safe sleep practices.

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Centers for Disease Control and Prevention

Newborn bedtime routine

Mount Sinai Parenting Center

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Mount Sinai Parenting Center

Safe infant sleep : Role of grandparent and other caregivers

Watch this video by U.S. Department of Health and Human Services on the Role of Grandparent and Other Caregivers in Safe Infant Sleep and how they can help reduce baby’s risk for SIDS and other sleep-related infant deaths, while also supporting parents’ safe sleep practices.

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U.S. Department of Health and Human Services

Sleep routines for Newborns after 6-8 weeks

Mount Sinai Parenting Center

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Mount Sinai Parenting Center

Bedtime Calculator for Children & Adults

Children, teens and adults can use this calculator by AASM to identify an appropriate bedtime.

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American Academy of Sleep Medicine

Crib buying guide

Looking to buy a crib but not sure what to look for? Read this crib buying guide from Consumer Reports.

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Consumer Reports

How to create a safe sleep area for babies

Read this article by CDC to learn what parents and caregivers can do to help babies sleep safely.

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Source:
Centers for Disease Control and Prevention

Impact of consistent nightly bedtime routine on sleep in Infants, toddlers and maternal mood

Read this study which shows that a Consistent Nightly Bedtime Routine Improves Sleep in Infants and Toddlers as well as Maternal Mood

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American Academy of Sleep Medicine

Preemie's: growth & developmental milestones Copy

Check out this PDF by NIH with images showing a safe infant sleep environment for babies.

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Source:
National Institute of Health

Safe sleep environment for baby

Check out this PDF by NIH with images for creating safe sleep environment for baby.

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Source:
National Health Services
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Babysitters and child care

This article from OWH tips and resources for parents to help find the childcare.

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Office on Women's Health

Choosing child care for your breastfed infant

This article by Stanford Children's Health offers guidance to parents on how to choose child care for breastfed infant.

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Stanford Children's Health
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Advice for working moms

Read this article by UNICEF on how to handle returning to work as a new mother.

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UNICEF

How to return to work post parental leave

Read this article by HBR on how to re-enter work force after parental leave.

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Harvard Business Review

How to share pregnancy news with your boss

This article by The New York Times offers great tips on how to tell your boss you’re pregnant.

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The New York Times

Work at home with a baby

This article by APA offers tips to help you succeed in your work-from-home position while providing the best care for your infant.

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American Pregnancy Association

Your pregnancy rights

This article by The New York Times offers great tips on how to know your pregnancy rights at work.

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The New York Times
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Parenting through Postpartum Depression | Camille Mehta | TEDxStanleyPark

TEDx

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TEDx

Postpartum Depression

National Institute of Mental Health

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National Institute of Mental Health

Baby blues after pregnancy

This article by March of Dimes provides information about baby blues and some things you can do to feel better.

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Source:
March of Dimes

Baby blues and how long do they last?

This article by Healthline talks about baby blues and how long they can last.

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Source:
Healthline

Best advice for new moms

Read this article by healthychildren.org on how taking care of yourself makes you a better mom.

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Source:
healthychildren.org

Chat with a fatherhood expert

Chats for Dads - First Monday of each Month from PSI

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Source:
Postpartum Support International

Depression & anxiety during pregnancy & after birth

Read this article by healthychildren.org on most common questions about depression & anxiety during pregnancy & after birth.

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Source:
healthychildren.org

Depression in dads during and after pregnancy

Read this article by healthychildren.org on how dads can get depression during and after pregnancy.

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healthychildren.org

Early identification essential to treat postpartum depression

Read this article by UCLA Health on how early identification and treatment of women with postpartum depression are essential to the well-being of both mother and child.

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UCLA Health

Factors that impact the PPD timeline

This article from postpartumdepression.org talks about the number of factors that can determine the postpartum depression timeline towards recovery.

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postpartumdepression.org

Perinatal mental health discussion tool

This tool from PSI can help track your symptoms of depression and anxiety and discuss them with your medical provider.

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Source:
Postpartum Support International

Perinatal mood & anxiety disorders

Read this article from PSI about perinatal mood & anxiety disorders and how to get help.

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Source:
Postpartum Support International

Peripartum Depression: Moms and dads

This article from American Psychiatric Association talks about risks, treatments and how families can provide support for peripartum depression.

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Source:
American Psychiatric Association

Postpartum depression

This article from Mayo Clinic talks about postpartum depression symptoms, causes, diagnosis and treatment.

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Source:
Mayo Clinic

Postpartum depression handout

This handout from HRSA offers great information to women and their families about perinatal depression.

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Source:
U.S. Department of Health and Human Services

Postpartum depression may last for years

This article from National Institutes of Health talks about how longer screening periods after birth may be needed to help more women with postpartum depression.

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National Institutes of Health

Postpartum depression overview

Read this article by Cleveland Clinic on most common questions about postpartum depression.

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Source:
Cleveland Clinic

Postpartum depression treatment options

This article from OWH offers information on postpartum depression, blues, psychosis and treatment options

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Source:
Office on Women's Health

Tips for new dads to help manage stress

New dad? Find out how to deal with the difficulties of parenthood in this article from Mayo Clinic.

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Source:
Mayo Clinic