Individual Therapy
I offer individual therapy addressing a wide range of issues, including but not limited to anxiety, depression, eating disorders including ARFID, relationship difficulties, postpartum transition and work-life concerns. The frequency and duration of therapy sessions can vary based on individual needs and treatment goals. I employ various evidenced based approaches including but not limited to dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), Cognitive Behavior Therapy (CBT). I focus on creating collaborative goals in order to help you achieve overall well being and resilience to effectively navigate life.

 Eating Disorder Therapy
I am trained in Family Based Treatment (FBT) , Cognitive Behavior Therapy for Eating disorders (CBT-E) and treatment for ARFID. I also offer parent coaching to improve parent-child relationship and empower parents to effectively connect with their young adults.