Sarah

Mitchell

Sarah-sarah@helpingbabiessleep.com-ProfilePhoto
I found my passion empowering parents to teach their little ones to sleep and parent confidently day and night as a sleep and parenting consultant. I coach parents through sleeping, breast and bottle feeding and adapting to life as a parent with her evidence based and mindful approaches A chiropractor by training, I am also the author of the Amazon best selling book; The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep. I'm a member of the Society of Behavioral Sleep Medicine and hold a coaching certificate through the NLP Institute of California. She works with busy parents who want to optimize health and sleep from the 1st month to 6 months and enjoy the experience to the fullest. Since 2013, I have helped thousands of families be confident, loving, attached and well-rested.

Experience

Services

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Availability
2022
May
June
July
August
September
October
November
December
2023
January
February
March
April
2021
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2021
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Availability

2022
December
2023
January
February
March
April
May
June
July
August
September
October
November
2022
December
2023
January
February
March
April
May
June
July
August
September
October
November

Future Availability

Book early for more options.
Updated on
December 9, 2023
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Virtual Visits

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As a child development specialist, I was not expecting that I'd seek professional help with my baby's sleep. In addition to guiding us through sleep teaching, Sarah taught us about age-appropriate feeding schedules and awake times. Not only does our baby settle herself beautifully for night time and naps but she has become more independent during her waking hours as well. We feel confident using the techniques Sarah taught us and are so proud of our baby. ~ Stefanie Paige Wieder

Work experience

Over the last 12+ years I've served over 1000 families in person or virtually to help them overcome their sleep and feeding challenges. * Baby sleep consultant and Author * Postpartum doula and Newborn Care Specialist (Newmom.me) * Certified Lactation Counselor * REI parenting graduate *NLP certified coach

Services offered

Babies 6 to 10 weeks:

For professional parents who want some guidance and education on sleep and feeding but not necessarily a full time postpartum doula.


A daytime home visit of up to 2 hours, one week of email correspondence and


You'll first gain access to my 1 hour online Newborn Sleep Shaping class (or you could read my book on Amazon.) This will give you basics and understanding of science and behavior.


Then I come to your home and we do a feed, play and nap put down together and I teach you in real time.


I leave you with action steps based on your goals to implement over the next 7 days. You can email me questions and then there's a 30 min exit call with sample schedules to help you move forward.

Investment in Your Parenting Skills: $600


Babies 4 months to 3 years of Age:

For professional working parents who have found the way their baby falls asleep or stays asleep is no longer working for them.

In this 2 week package we work in two phases.

Phase 1: Addressing feeding, sleeping and play patterns that need tweaking to be more age appropriate. Gentle steps to help set you and your little one up for success. 1-3 days.

Phase 2: Behavioral changes around the way your baby falls asleep. Also known as sleep training. 9-13 days.

In this two week package we have specific end goals based on your needs.

This package includes up to 4x 30 minute phone calls, multiple daily check ins online and a 1 hour kick off call.

Investment into your family's health $1200.

Add ons include in person visits. Rates vary depending on location.


My approach

My approach is evidence based but also personalized. My strengths lie in asking you questions about what your baby and family are doing and providing strategies that meet your situation developmentally but also emotionally. This is not a rigid approach but an educated, personalized, loving methodology which will vary depending on your needs and goals. This coaching package is for the parent who wants the very best for their baby and play a role in this beautiful, dynamic period. This package is suitable for those with or without night nannies, doulas or other caregivers.

Fees

6 week to 10 weeks - 2 hour daytime home visit for feeding and sleep, 1 week follow up and 30 min exit call. $600


4 months and older - 2 week sleep coaching package $1200.

6 week to 10 weeks - 2 hour daytime home visit for feeding and sleep, 1 week follow up and 30 min exit call. $600


4 months and older - 2 week sleep coaching package $1200.

Buy Now Pay Later
Want to lower each payment by spreading them over a longer repayment period? Contact Newmom.me to create your custom billing plan.

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Insurance

Does not accept insurance directly. May provide an invoice for submission to your insurance provider.

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Provider is willing to provide a background check upon request.
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Languages

English

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