As a Certified Doula, a National Board Certified Health & Wellness Coach (NBC-HWC), and a Certified Perinatal Behavioral Health Coach (PBHC), I draw on two decades of experience to provide you with an unmatched level of safety, comfort, and evidence-based support. I am passionate about offering nurturing, in-home care from the immediate postpartum period through early parenthood for local families, as well as specialized virtual coaching via Zoom for mothers nationwide.

My heart-centered approach is dedicated to celebrating and supporting your unique birth experience, helping you process, reframe, and embrace the expansion of your family with total confidence. I integrate gentle Somatic Grounding Techniques with the Six Pillars of Lifestyle Medicine to protect maternal mental health, ease postpartum overwhelm, and establish sustainable, stress-free daily routines. No matter what path your journey took, I am here to turn your home or your screen into a joyful, safe harbor of emotional support, healing, and genuine empowerment.