All consultations are virtual
Your multiple consultations will be tailored to your specific needs! Choose between:
- Pregnancy
- Postpartum
- Baby Food Introductions
A pregnancy consultation is for you if you want to:
- Feel educated and empowered to follow your intuition while nourishing your body and baby
- Take the stress out of what to eat during each trimester
- Have resources to pull from when experiencing pregnancy symptoms
- Know why you are taking YOUR prenatal and any additional supplements
- Feel supported and knowledgeable while making decisions for birth and recovery
A postpartum consultation is for you if you want to:
- Prioritize you and your baby’s needs through rest and recovery after birth
- Feel educated and empowered to follow your intuition while nourishing your body and baby
- Take the stress out of what to eat during postpartum to promote healing, recovery and energy
- Have resources to pull from when experiencing physical or mental postpartum symptoms
- Feel supported and knowledgeable while making decisions to optimize your breastmilk supply
A Baby Food Introductions consultation is for you if you want to:
- Identify when your baby is ready to start solids
- Provide benefits of first foods to introduce
- Review Pros and Cons of purees and baby led weaning
- Identify foods to avoid, limit, or delay
- Identify key nutrients for babies 6+ months
- Provide guidance on top allergenic foods
- Distinguish between an allergy, intolerance, and sensitivity to foods
- Design protocols for food sensitivities and eczema
- Support techniques to naturally relieve baby of constipation
Along with your scheduled consultations, you will receive downloadable documents including:
- Health Intake Forms
- Food Journal
- Bonus Nutritional Freebies
You can choose from one of the following packages,
1. Basic Consultation Package:The Basic Consultation includes a 60 minute private consultation with heartfed & exclusive Downloadable Documents to help start your journey on the right foot! You will also receive a calendar link where you can schedule your private Zoom meeting with our in-house experts! The hour long meeting will focus on answering all of your questions as well as developing nutritional plans for you & your baby.
2. Nourished Consultation Package:The Nourished Consultation Package includes a 60 minute private consultation with Heartfed followed by 3 more 30 minute consultations & exclusive Downloadable Documents to help start your journey on the right foot! You will also receive a calendar link where you can schedule your private Zoom meeting with our in-house experts! The hour long meeting will focus on answering all of your questions as well as developing nutritional plans for you & your baby! The follow-up consultations will then help you stay and track, learn additional information & hit your goals!
3. Premium Consultation Package: The Premium Consultation Package includes a 60 minute private consultation with Heartfed followed by 6 more 30 minute consultations & exclusive Downloadable Documents to help start your journey on the right foot! You will also receive a calendar link where you can schedule your private Zoom meeting with our in-house experts! The hour long meeting will focus on answering all of your questions as well as developing nutritional plans for you & your baby! The follow-up consultations will then help you stay and track, learn additional information & hit your goals!
